富⼭⽣まれ。海と⼭に囲まれ、⾃然の恵みを⾝近に感じながら育つ。

幼少期からピアノや絵画、吹奏楽、テニスなどに親しむ。
⼤学時代のインド旅⾏で初めてヨガに出会い、その後、出産・育児・介護といった⼈⽣の節⽬を経て、改めてヨガを深く学びたいと思うようになる。

2024年よりヨガ講師として活動を開始。
年齢・国籍を問わず、さまざまな背景をもつ⽅が安⼼して参加できるヨガを⽬指している。

現在は、県内のヨガスタジオや芸術系イベントのほか、シンギングボウル奏者とお寺で⾏うサウンドヨガ、⽇英バイリンガルヨガなど、多様な場で活動中。

Born in Toyama, Sae grew up surrounded by the sea and mountains, experienced the blessings of nature up close.

From childhood, she has been familiar with piano, painting, brass band and tennis etc.
During a trip to India while at university, she encountered yoga for the first time.
After going through different stages of life, including childbirth, parenting, and caring for loved ones in their later years, she was inspired to explore yoga more deeply.

Since 2024, Sae has been teaching yoga with the aim of creating a safe and welcoming space for people of all ages and backgrounds.

She currently teaches in various settings, including local yoga studios, art events, sound yoga sessions with singing bowl musicians in temples, and bilingual yoga (Japanese‒English) classes.