大学卒業後、外資系企業に約10年勤務。育児休暇中にお産のために呼吸法を学びたいという軽い気持ちで通ったマタニティヨガで、今までに味わったことのない眠りの質や心の安堵感、幸福感を体感し感銘を受けた経験がヨガを包括的に学ぶきっかけとなる。
RYT200を取得後（2011年）、ヨガの喜びをより多くの人と分かち合うべく都内のカルチャーセンターやヨガスタジオでハタヨガ、リストラティブヨガ、シニア/マタニティ/産後ヨガやベビーマッサージの指導を行なっている。

After graduating college, she worked for foreign firms for 10 years. She began her yoga journey at a prenatal yoga class during her maternity leave. Even though she just wished to learn breathing techniques for the delivery she was amazed and moved with the fact that yoga brings such high-quality sleep and the wonderfully therapeutic benefits such as the feeling of relief and happiness.
This launched her on the path of studying yoga comprehensively.
Certified RYT200 in 2011, she’s humbled to share her love and experience for yoga with others. She teaches hatha yoga, restorative yoga, senior yoga, prenatal/post-prenatal yoga and baby massage classes on a regular basis at Culture centers and Yoga studios in Tokyo.