奈良育ち。東京在住。

結婚後まもなく夫の仕事で渡米。7年間をNY/NJで過ごす。それまで全く英語とは無縁の生活だったが、必要に迫られて猛勉強。5年間かけてNJ州立Ramapo College卒業。

帰国後、大企業で秘書として勤務しているときに出会ったのがヨガ。ストレスと加齢により疲弊していた身体や心が元気になり、精神状態も前向きに変わっていく自分自身に手ごたえを感じ、インストラクターを目指すようになる。ヨガの学びと実践により、ありのままの自分を自然に肯定できるようになったことは、生きる上での大きな自信となった。

ヨガ指導歴11年以上。様々な学びを続けながら首都圏でヨガを教えています。今も「本当の自分とは何か」を探求し続ける毎日です。

人々が「本当の幸せ」「より意味のある人生」を見つけるお手伝いをしたいと願っています。ヨガはそのためにきっと役に立つ、と信じています。

Originally from the historical city of Nara, Kako now lives in the very busy city of Tokyo. However, before living here, she moved to New York shortly after marrying her husband as he was relocated for work. They lived there for seven years and even though her English language abilities were limited, she dedicated herself to her studies and in 1991 she graduated from Ramapo College of NJ.

Following her return to Japan, she spent the next fifteen years working at a big corporation as a secretary for a board member. She lived a very stressful life, but it changed once she found the practice of yoga. Kako became healthier, more positive and so confident to the point that she now feels effortlessly comfortable being her true self.

Kako has completed multiple yoga trainings and has more than eleven years of experience teaching yoga. She has explored and discovered the true meaning of life.

Her dream is to help others to find their true happiness. She truly believes that yoga can help all human beings live a more meaningful life.